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The Virgin Diet Cookbook By JJ Virgin

Thousands of people have overcome weight loss resistance with JJ Virgin’s New York Times bestseller, The Virgin Diet, by addressing food allergies, food sensitivities, and other food intolerances. Now, JJ is back with her eagerly anticipated companion cookbook, THE VIRGIN DIET COOKBOOK.  Turning some of the most challenging weight-loss resistant cases into major success stories, JJ has made it her mission to better lives through expert nutrition and diet advice. THE VIRGIN DIET COOKBOOK is JJ’s toolkit for every home, outlining easy and delicious dishes readers will enjoy while losing weight and becoming healthier.

THE VIRGIN DIET COOK BOOK includes:

  • Easy-to-make recipes that are free of gluten, soy, dairy, eggs, corn, peanuts, sugar and artificial sweeteners—and they’re tasty to boot
  • How to stock your kitchen, provides delicious substitutes for common ingredients, and offers up simple swaps for eating out and on-the-go.
  • How to incorporate anti-inflammatory healing foods into your diet so you can reclaim your health and reset your metabolism while avoiding the seven foods most likely to cause food intolerance.

Virgin Diet CB JJ

 

BIO:  JJ Virgin is a 25-year veteran of the health and fitness industry who has coached high-performance athletes, CEOs and A-list celebrities.  She frequently offers health advice for national television, radio and print media.  She spent two years as the nutrition expert on Dr. Phil and most recently was the co-host of TLC’s Freaky Eaters.  Virgin is also an adjunct professor at Bauman College of Nutrition and is on the faculty of the Smart Women’s Institute. She is the past president of the National Association of Nutrition Professionals, has a PhD in holistic nutrition, and is a board-certified Health and Fitness Specialist with the American College of Sports Medicine. Visit JJ’s website at www.jjvirgin.com or connect with JJ online on facebook: https://www.facebook.com/jjvirginfanclub  or via twitter: @jjvirgin

6 Weeks to OMG

Author Venice A Fulton had us all excited when he told us we could be skinnier than all our friends with some tried and proven hints, tips and tricks to lose weight. His methods might seem a little different to the usual rules most weight loss plans dictate but his suggestions have basis in fact. Here are some of his do’s and don’ts to see real results in real time.